My friend Dusty sent this video to me as inspiration for the race. And I loved it so much I had to share it on here. Just watch him climb ...

The New York Road Runners have officially released the application in the iTunes and Google Play store that allows you to track runners on r...

With all the talk about race security, there has been so much advice about making sure that your race number is SEEN at all times on the c...

One week until race day! I've been reflecting on my last race and for sure, the hardest part of the Asheville City Marathon last month w...

Now THIS was a tough week. I got in a car accident on Monday.  I had a run scheduled every day.  My kids have two teacher work da...

Some people have been asking, so here it is. The playlist. I have it on Spotify  so you can see it there and listen. For free. Here it i...

It's been fun to run for a charity and to realize just how many people are running for charities. In fact, one of my Young Life girls fr...

Asics | 5 Borroughs from Real Productions on Vimeo . Five boroughs isn't enough! I'm so excited! Today is our travel day and w...

10 Days. 10 DAYS.  That's a week and a half.  I was running yesterday and I remembered how intimidated I was by all of the days of ru...

I love this video for showing how amazing Central Park is. The connection between Central Park and Asheville isn't as much as stretch a...