Saturday, February 16, 2008
Full Disclosure Week 3
I have been faithful this week in going to Y everyday. Well except yesterday. It turns out that Friday's are the toughest day for me to schedule time there. Maybe I am feeling guilty over leaving my kids there, maybe I am tired from the long week, maybe I am just busier than usual on Fridays. Whatever the reason, it didn't work out yesterday. But this morning, the kids and I headed downtown and managed to get a really nice long workout in.
So the weigh in for this week brought me to: 137.4. Not too bad. I lost .6 pounds from last week and in the middle of the week, I actually saw the number 135 on the scale. But it is good to remember that so many things factor into what your weight is on a certain day of the week. Fluid intake, hormones and just as simple as what you had for dinner the night before...all of these things play a role. So I am not stressing the weight. At least I am not GAINING weight right?
Onto songs of the week to add to the list. All of these songs inspired me to run faster, longer and harder than I ever have in my life. Some you may recognize, some you may not. I don't care, it's MY list! Haha!
Here it is:
Let's Hear It for the Boy: Denise Williams (classic 80's tune)
We're Not Gonna Take It: Twisted Sister
Unskinny Bop: Poison
Keep the Car Running: Arcade Fire
Mr. Brightside: The Killers
Fighter: Christina Aguilera
Istanbul Not Constantinople: They Might Be Giants
Daydream Believer: The Monkees
Dancing in the Dark: Bruce Springsteen